JOURNEY WITHIN WORKSHOP
Break free from limiting patterns and unhealthy habits and find balance, joy, fulfillment and inner calmness..
This self-empowerment workshop provides practical life skills and transformational breathing, meditation and grounding techniques to empower you to
- overcome stress, anxiety and depression
- improve personal and professional relationships
- increase concentration, efficiency and productivity
- achieve high degree of focus, balance and calmness
- live a more connected, joyful and fulfilling life!
In this course, you will be able to break free from your old programming and fear-based
restrictions that hold you back from your hopes, goals and dreams. By gaining self-knowledge and a deeper understanding of your life, you will be able to connect with your inner power and find your authentic self.
At the end of the course, you will
- Understand the underlying reasons behind your intense emotional reactions,
- Acquire tools to let go of your fears and effectively communicate your thoughts and emotions,
- Liberate yourself from your negative inner dialogue and restrictive, limiting patterns, and
- Discover your true essence and allow your ultimate, successful life path to unfold.
This workshop is specifically designed to help you acquire self-knowledge and insightful perspectives that will tremendously improve the quality of your personal and professional life, enhance your communication skills and boost your mental and emotional well-being.
Check out what a few of our previous Journey Within workshops graduates had to say about this powerful and transformative workshop.
3 Sundays from 10am to 1pm – Feb 5. Feb 19. Mar 5.
2251 High St, Palo Alto, CA 94301
Option 1: $290 per person – includes The Seeker’s Manual and the Journey Within workbook
Option 2: $490 for couples – includes The Seeker’s Manual and the Journey Within workbook
All classes will be recorded and available to all participants through Google Hangouts, for any missed classes or as future reference material.